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The Sleep Council has advised bed-heads to give their favourite piece of furniture the 'Rest Test' before settling down to hibernate for the winter.
Research by the Better Sleep Council of America has shown that adult humans are five times more likely to wile away their time in bed in the winter than in the summer.
UK Sleep Council consultant Jessica Alexander explains: "It's human nature to want to sleep in when it's cold outside […] Who hasn't snuggled further under the covers for a little extra sleep on a cold morning?"
Advice to guarantee a cosy winter morning includes wearing pyjamas made of natural fibres, having a warm bath or drinking cocoa before bed and using a fleece under-blanket.
For the ultimate winter morning lie-in the Council recommends people compare their own bed regularly with newer brands such as Willis and Gambier or Tempur to assess how theirs is holding up with time.
Recent research by bettersleep.org has shown that 65.5 per cent of over 18,000 people surveyed report sleeping less well than a year ago.
Sleep well with a Tempur memory foam or Vi Spring mattress.
Classic Bed Company is the UK's premier bed store for ultimate comfort and luxury offering Tempur, Vi Spring, Willis and Gambier, and French Sleigh beds.
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