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While Tempurbeds have been shown in research to reduce tossing and turning by up to 83 per cent, so far there has been no cure for noisy other halves - until now?
In honour of the British Snoring and Sleep Apnoea Association's National Stop Snoring Week from April 21st to 26th, msn.co.uk has provided their advice for frustrated partners to bully their significant others into trying.
Top of the list is the use of nasal strips, which open up the nasal passages, allowing users to breathe through their nose, while humidifiers are also recommended to keep the throat and nose clear.
Other potential solutions include cutting out smoking, drinking alcohol and eating close to bed time, as all three have been shown to contribute to late-night noise, the website reports.
Not sleeping on your back and using just one pillow to keep the body as straight as possible is also recommended.
Tempur's Original Queen large pillow is specially designed to mould to the contours of the neck and head, providing support and relief for neck and shoulder muscles.
Classic Bed Company is the UK's premier bed store for ultimate comfort and luxury offering Tempur, Vi Spring, Willis and Gambier and French Sleigh beds.
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