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Investing in a new mattress - such as a Tempur or Vi-Spring - can significantly reduce aches and pains, while improving sleep quality, it has been claimed.
According to Better Sleep Council (BSC) research, 81 per cent of Americans wake up with aches and pains brought on by poor sleep, while 46 per cent find physical performance limited as a result.
BSC spokesperson Karen Dillner comments: "Your mattress can still feel comfortable long after it has lost its ability to provide your body with the comfort and support it needs."
A new study by Dr Beth Jacobson entitled Grouped Comparisons of Sleep Quality for New and Personal Bedding found that 69.6 per cent of participants reported a dramatic difference in sleep comfort when using a new mattress.
Meanwhile, 62.8 per cent of those studied claimed to have experienced a reduction in lower back pain, while 62.4 per cent reported less shoulder pain and 58.4 per cent reduced back stiffness.
Tempurbeds have been shown in research to reduce tossing and turning by up to 83 per cent, which may increase sleep comfort.
Classic Bed Company is the UK's premier bed store for ultimate comfort and luxury offering Tempur, Vi Spring, Willis and Gambier and French Sleigh beds.
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