Martha Stewart suggests firm mattress for good sleep

Firm mattresses can result in a more restful night's sleep, according Martha Stewart.

Philadelphia Daily News has reported that the business magnate, author and entrepreneur has advised consumers to invest in a firm mattress with good quality linen to ensure a great night's sleep.

Furthermore, Stewart says that rest and comfort are the aspiration of any homeowner and to achieve this, a roomy, peaceful environment which promotes peace and tranquillity when going to bed should be aimed for.

The domestic goddess advises anyone who has found his or her perfect mattress to look after it properly.

On her website Stewart notes that a mattress should be turned once a month and rotated from head to toe.

In addition, people should never sit on the edge of the bed or jump up and down on it as this can damage the springs and cause dips to form.

Airing a mattress outside from time to time will also help to keep it fresh, she concludes.